I’m super excited to share these #healthyswaps for @starbucks #snacks.
Check the recipe below:
Weight Loss
- Cinnamon American
- Splash of milk
- Egg white bites
Weight Maintenance
- Cappuccino or Latte
- Protein wrap
Weight Gain
- Any specialty drink with whipped cream
- Muffin or Load
Of course, all foods and choices fit into any plan but these are just some suggestions for a midday snack or pick-me-up.
The maintenance snack can also be a complete breakfast, especially if you are choosing a milk higher in protein like low-fat or soy milk.
What’s your favorite thing to order from a coffee shop? What #healthyswaps should I cover next?? What out for more healthy swaps on my Instagram