So here you have it Save Money & Carbs with This Delicious Pizza Recipe Swap:
If you love pizza but are looking to save some time, money and calories this weekend, try this recipe
Cheesy Egg White, Kale & Mushroom Pizza
(Makes 1 serving)
Total Time: 9 min.
Prep Time: 5 min.
Cooking Time: 4 min.
Nonstick cooking spray
4 large egg whites (½ cup)
¼ cup all-natural marinara sauce
2 Tbsp. shredded part-skim mozzarella cheese
¼ cup cooked chopped kale (optional)
¼ cup cooked sliced mushrooms (optional)
1. Heat small skillet, lightly coated with spray, over medium-high heat.
- Add egg whites; do not stir. As eggs set, lift edges, letting uncooked portion flow underneath; cook for 1 to 2 minutes, or until set.
- Spread marinara sauce evenly over top of omelet. Top with cheese, kale (if
desired), and mushrooms (if desired); cook, covered, for 1 to 2 minutes, or until cheese melts.
- Cut into four slices; serve immediately
-Substitute 1 large egg plus 2 large egg whites (¼ cup) for 4 large egg whites.
Lightly beat before adding to skillet.
-Serve with a salad or a veggie side.
-To make this a delicious breakfast, pair with a side of whole-grain toast.