Through her experience, education and expertise, Ilana Muhlstein has built a reputation as a renowned public speaker, active media personality and influencer. She proudly sits on the prestigious Executive Leadership Team for the American Heart Association and offers talks and cooking demonstrations at Go Red for Women luncheons.  Ilana also leads the Bruin Health Improvement Program at UCLA and has given over 500 lectures to UCLA doctors, staff, and students.  Ilana also acts as a nutrition consultant for several prominent companies, including A&E, Beachbody, Whole Foods Market, Curves Gyms, PIMCO, Zevia, BFree, and The Wonderful Company.

Public Speaking

Ilana Muhlstein will deliver an impact- driven and uplifting talk, promising to influence change. She will educate and inspire your group to lead happier, healthier, and more energetic lives with her unparalleled passion. Bringing forth vivid examples using strong personal and professional examples moving the crowd with motivation. The benefits of the event will be sure to last a lifetime. Book now by contacting

Ilana is available to lecture or lead interactive workshops on a variety of food and nutrition topics, such as:

  • Ending Emotional Eating
  • Supermarket Tours
  • Feeding Kids at Any Age
  • Mindful and Intuitive Eating
  • Healthy Eating in the Workplace
  • Eating for Lowering Inflammation
  • How to Feed Picky Eaters
  • Nutrition for Athletes
  • Eating during the Holidays
  • Dining Out
  • And any other topic of your choice

Corporate Consulting

Ilana acts as a nutrition consultant for several companies providing:

  • Corporate Wellness Programs
  • Nutrition Seminars
  • Cooking Demonstrations
  • Communications and Marketing
  • Recipe and Menu Development
  • Spokesperson Opportunities
  • Media Tours
  • School Lunch Programs
  • Health Fair Planning
  • Research and Analysis
  • Weight Loss Challenges

Medical & Holistic Nutrition Therapy

Ilana will guide you in making lifestyle changes to help treat, manage and prevent your diagnosis. She will work in accordance with your medical team to improve the following conditions:

  • Diabetes
  • Prenatal and Postpartum
  • Polycystic Ovarian Syndrome
  • Migraines
  • Disordered Eating
  • Sports Nutrition
  • Inflammatory Diseases
  • GI Disorders (IBS, Acid Reflux, UC, Crohn’s..)
  • Celiac Disease
  • Thyroid Conditions
  • Kidney Stones
  • Emotional Disorders
  • Specialty Diets and Allergies
  • Heart Disease
  • Pediatric Nutrition
  • Oncology
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